For anyone interested in my weekly teaching schedule...here it is:
Monday @ 10:30am, Winter Park
Tuesday @ 8:00am, Winter Park
Wednesday @ 12:15, Winter Park
Also, for the month of November:
Thursday - Intro to Cycling @ 5:30pm, Crosby
I will try to email or tweet when I get called in to Sub for other instructors in the area. It's always nice to see some familiar faces in the crowd. I normally pick up classes at Winter Park, Crosby and Downtown.
Next, I would like to mention that I am open to song requests. The best/easiest thing to do would be to just email me your request. I will do my best to incorporate them into my workouts. Who knows, if you send me enough maybe I'll name the workout after you and it will be forever referred to as [ Your name here ]'s Ride :)
Send your requests here ------> lbfcycling@gmail.com
Last, but not least, Playlist #3 or as I like to call it, Happy Ride:
(Preview and buy songs from the list HERE.)
Stuck in my ID - Reptar
Desire - U2
Rules Don't Stop Me - We are Scientists
Safari Disco Club - Yelle
Walking on a Dream - Empire of the Sun
Love it All - The Kooks
Love like a Sunset (Part 2) - Phoenix
Expanding Anyway - Morning Teleportation
Knights of Cydonia - Muse
Wreckin' Bar (Ra Ra Ra) - The Vaccines
Boy - Ra Ra Riot
Bryn - Vampire Weekend
Waste - Foster the People
Miss You - Foster the People
Ready to Start - Piano Tribute Players (The original song is done by Arcade Fire)
Down in the Valley - The Head and the Heart